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Month: November 2020

Thanksgiving Day Meditation

Thanksgiving Day Meditation

We usually talk about gratitude and thankfulness as mental practices: we call to mind the good things that we have received, and we try to see in our troubles good in disguise. Gratitude is a feeling and a mindset that we must intentionally cultivate. Yet, in a year when so much of our experiences have been physically limited as virtual events have replaced face-to-face activities, I wonder what the relationship is between gratitude and our bodies? Matthew Lee Anderson, in…

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